You are not broken. You’re becoming.

To the Ones Growing Up is a raw, gentle, and honest workbook for teens navigating the pressure, heartbreak, and silence of growing up in a world that doesn’t always listen. This book speaks directly to the quiet moments — the late nights, the heavy thoughts, the “nobody gets it” feelings — and reminds every reader that they are not alone.

Through heartfelt letters, grounding tools, and creative reflection pages, DonDada The Resetter helps teens learn to regulate emotions, release shame, and reconnect with hope.

Inside you’ll find:🌙 A powerful open letter reminding you that your story isn’t over💬 Real talk truths about parents, friends, love, and mental health🧠 Simple coping tools like breathwork, grounding, and music resets🖊️ Guided journal prompts to help you find your own voice🎨 Expression pages to doodle, dream, and design your safe space💪 Affirmations to rebuild confidence from the inside out

This isn’t about being perfect. It’s about healing out loud. It’s about rewriting what it means to grow up with honesty, boundaries, and self-respect.

If you’ve ever felt unseen, misunderstood, or too much — this book was written for you. You are not broken. You’re becoming.